The studio has skilled instructors and Physiotherapists who are there to assist you when required. iSometric Studio Pilates, Jakarta SelatanĪ fully equipped Scott Pilates Studio located on Jln. NO.9 JALAN NEW DHELHI, DAERAH KHUSUS IBUKOTA JAKARTA, 10270, INDONESIAĢ. The Aalaya Pilates studio offers semi-private, duet and private pilates training classes. She is APMA certified (Australia), Pilates International certified (Australia) and BASI certified (USA). Mira has more than 10 years of international pilates teaching experience. The studio was founded by Mira Hassan, a professional dancer, graduated with BA Dance from VCA, University of Melbourne. You can call me a pilates addict and I did a lot of research about studios, trainers and equipment in Jakarta, sure every person is unique so is every trainer and every studio so somewhere on this list you will find the perfect place and trainer for you be it reformer, Scott or matt pilates you are looking for and if you are not sure of which then just grab a cup of tea and follow the list.įounded in 2016 Aalaya Pilates is a boutique Pilates studio located in the Plaza Senayan Arcadia they offer a wide range of international standard BASI Pilates classes and training. In my 20’s I was a big fan of bodybuilding and swimming but as my feminine body gracefully grows older I tend to practise less risky and more core engaging and flexibility increasing exercise forms like Pilates and Yoga. Having lived in Singapore, Bangkok and Jakarta mostly due to work postings I can firmly say that although the traffic in Jakarta is grinding but the city has no storage of fitness options be it Gym’s, Yoga or Pilates. Enjoying a plate of chicken satay and juice Kedongdong as I watch the endless string of taillights from my panoramic balcony.
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